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December 2018

Healthy Snacks Recipes

Peanut butter Recipes

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Baked Vegetable and Seafood Won Tons Recipe

Baked Vegetable and Seafood Won Tons recipe and other healthy snacks recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Baked Vegetable and Seafood Won Tons recipe  PDF


1 Envelope vegetable soup mi
15 ounces ricotta cheese 1/2 pound imitation crabmeat, chopped 1/4 teaspoon garlic powder 1/8 teaspoon black pepper 40 won ton wrappers 1 Tablespoon vegetable or olive oil Preheat oven to 350F. In a medium bowl, combine soup mi , cheese, crab, garlic powder and pepper Place 1 Tablespoon mi ture on center of each won ton. Brush edges with water fold each corner into center and press to seal. Arrange seam side down on lightly greased cookie sheet brush wontons with oil. Bake 25 minutes or until crisp and golden brown, turning once. Variation: Use 1 1/2 cup chopped shrimp in place of crab. Note: If not going to back immediately, cover filled won tons with damp cloth until ready to bake, then brush with oil. Nutr. Info. Per won ton: Calories 45/fat 2g/cholestrol 6mg Prep time 25 minutes Bake time: 25 minutes

Baked Vegetable and Seafood Won Tons recipe and other healthy snacks recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.5 Rating 4.5
347 people have voted
Last Reviewed on 2018-12-12



Wednesday, Dec 12 2018 Download & Print Baked Vegetable and Seafood Won Tons recipe  PDF   Healthy Snacks recipes RSS   Thumsb up

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1/2 c Sun dried tomatoes w/o oil, chopped 1 cn 15 oz black beans, drained 1/2 c Nonfat plain yogurt 2 ts Cumin 1 ts Oregano 1 ts Dried parsley 1 Garlic clove, minced 5 1/2 c To 6 1/2 unbleached flour 2 tb Sugar 1 tb Salt 2 pk Fast acting dry yeast 1 c Water 1/2 c Canola oil 1 Egg 1 cn 4 oz chopped green chilies, drained or 2T finely chopped jalapenos 8 oz Monterey Jack cheese, cut into 1/2 inch cubes, about 2 cups In food processor bowl with metal blade, finely chop tomatoes. Add beans, yogurt, cumin, oregano, parsley and garlic process ...

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