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December 2018

Healthy Snacks Recipes

Basic Recipes

Salmon Mousse Great Chefs

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Chicken Banana Healthy Snack Recipe

Chicken Banana Healthy Snack recipe and other healthy snacks recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Chicken Banana Healthy Snack recipe  PDF


1 lg Whole chicken breast
2 lg Firm bananas
2 ts Sesame oil
2 Eggs
2 tb Milk
1/2 c All purpose flour
2 ts Flour mi ed with
2/3 ts Cold water to make thick
paste 4 Egg roll wrappers
3 c Oil for deep frying
Preparation: Halve chicken breast lay one half flat and slice through it horizontally. Repeat with other half. Use rolling pin to roll breast meat pieces into very thin slices. Brush lightly with sesame oil. Peel and cut bananas in half to yield two round sections about length of chicken breasts. Beat eggs with milk. Wrap thin piece of chicken around section of banana dredge with flour dip in egg mi ture. Roll wrapped banana in egg roll wrapper, tucking sides of wrapper as you roll. Seal end of wrapper with flour paste. At this point, you can cover and chill or freeze them until ready to deep fry. Deep frying: Heat deep frying oil in wok until bubbles form around a bamboo chopstick held upright in center of oil. Deep fry until light brown drain. After rolls have cooled slightly, slice into 1 sec tions. Serve. If not serving right away, refry rolls briefly to recrisp, then slice and serve. Submitted By MARNI TUTTLE On WED, 3 JAN 1996 172528 0400

Chicken Banana Healthy Snack recipe and other healthy snacks recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
236 people have voted
Last Reviewed on 2018-12-19



Wednesday, Dec 19 2018 Download & Print Chicken Banana Healthy Snack recipe  PDF   Healthy Snacks recipes RSS   Thumsb up

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1 8 inch focaccia (Italian Flat bread) 6 T Light garden vegetable cream Cheese, divided 1 Tomato, thinly sliced 1/2 Green bell pepper, thinly Sliced 24 Slices pepperoni 2 Thin slices red onion, Separated 3/4 c Shredded provolone cheese Heat oven to 350 degrees. Slice forcaccia in half horizontally. Spread each half with 3 T cream cheese. Layer one half with tomato, bell pepper, pepperoni and cheese. Cover with remaining bread half. Wrap tightly in foil. Bake 20 to 25 minutes or until hot. Cut into wedges. ...

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