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February 2019

Healthy Snacks Recipes

Basic Recipes

Cajun Spice Ornish

Cajun Spice Ornish Recipe
4 tb Paprika 2 tb Onion powder or flakes 2 tb Garlic powder or flakes 1 tb Gumbo file 1 tb Grou...

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Deviled Crab Quiche Recipe

Deviled Crab Quiche recipe and other healthy snacks recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Deviled Crab Quiche recipe  PDF


2 c All purpose flour
1/2 ts Salt
1/2 ts Chili seasoning
1/4 c Cold margarine, diced
1/4 c Lard, diced
1/2 c Finely grated Cheddar cheese
3 tb Cold water
6 sl Bacon, chopped
2 Onion, chopped
4 oz Crabmeat, flaked
3 Eggs
2/3 c Half and half
1/2 ts Mustard powder
1/4 ts Cayenne pepper
Salt to taste Tomato slices (opt) Italian parsley sprigs (opt) Preheat oven to 400'F. (205'C.). In a bowl, combine flour, salt and chili seasoning. Cut in margarine and lard until mi ture resembles bread crumbs. Add cheese and mi well. Stir in cold water and mi to form a fairly firm dough. Knead gently on a floured surface and roll out pastry. Set a 10 flouted flan pan with a removable bottom on a baking sheet. Press pastry into flutes and trim edge neatly. Prick base with a fork. Line pastry with wa ed paper and fill with dried beans. Bake 15 minutes. Remove wa ed paper and beans and bake 5 10 minutes more or until dry and lightly golden. Fry bacon 3 minutes. Add onion cook 2 minutes. Remove from heat mi with crabmeat. Spoon mi ture into flan shell. Whisk eggs, half and half, mustard, cayenne and salt. Pour into flan shell. Bake 30 35 minutes or until set and lightly golden. Garnish with tomato and parsley, if desired, and serve warm or cold.

Deviled Crab Quiche recipe and other healthy snacks recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
119 people have voted
Last Reviewed on 2019-02-21



Thursday, Feb 21 2019 Download & Print Deviled Crab Quiche recipe  PDF   Healthy Snacks recipes RSS   Thumsb up

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Healthy Pancakes For One

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Peppy Panini
Peppy Panini Recipe


1 8 inch focaccia (Italian Flat bread) 6 T Light garden vegetable cream Cheese, divided 1 Tomato, thinly sliced 1/2 Green bell pepper, thinly Sliced 24 Slices pepperoni 2 Thin slices red onion, Separated 3/4 c Shredded provolone cheese Heat oven to 350 degrees. Slice forcaccia in half horizontally. Spread each half with 3 T cream cheese. Layer one half with tomato, bell pepper, pepperoni and cheese. Cover with remaining bread half. Wrap tightly in foil. Bake 20 to 25 minutes or until hot. Cut into wedges. ...

Cooking Magazines: Panini Recipes » February 2019   Panini recipes RSS   Thumsb up

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