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November 2018

Healthy Snacks Recipes

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Oriental Meat Filled Pancakes Recipe

Oriental Meat Filled Pancakes recipe and other healthy snacks recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Oriental Meat Filled Pancakes recipe  PDF


PANCAKES 4 Eggs
1/2 c Water
3 tb Cornstarch
2 ts Soy sauce
1/2 ts Sugar
3 ts Peanut or Veg. oil, divided
MEAT FILLING 6 Oriental pancakes
1 tb Cornstarch
3 tb Soy sauce
1 tb Dry sherry
3/4 lb Ground beef
1/2 lb Ground pork
2/3 c Chopped green onions and amp tops
1 ts Minced fresh ginger root
1 Garlic clove, pressed
Beat eggs in large bowl with wire whisk. Combine water, cornstarch, soy sauce and sugar, pour into eggs and beat well. Heat 8 inch omelet or crepe pan over medium heat. Brush bottom of pan with 1/2 teaspoon oil, reduce heat to low. Beat egg mi ture, pour 1/4 cup of
egg mi ture into skillet, lifting and tipping pan from side to side to form a thin round pancake. Cook about 1 to 1 1/2 minutes, or until firm. Carefully lift with spatula and transfer to a sheet of wa ed paper. Continue procedure adding 1/2 teaspoon oil to pan for each pancake. Place wa paper between each pancake so they will not stick together. Makes 6 pancakes (24 Healthy Snacks) MEAT MI TURE Prepare pancakes. Combine cornstarch, soy sauce and sherry in large bowl. Add raw beef, raw pork, green onions, ginger and garlic mi until thoroughly combined. Spread 1/2 cup meat mi ture evenly over each pancake, leaving about 1/2 inch border on one side. Starting with opposite side, roll up pancake jelly roll fashion. Place rolls, seam side down in single layer on heatproof plate place plate on steamer rack. Set rack in large pot or wok of boiling water. Cover and steam 15 minutes. (For best results, steam all rolls at the same time) Just before serving, cut rolls diagonally into quarters. Arrange on serving platter and serve hot. Courtesy of Dale and amp Gail Shipp, Columbia Md.

Oriental Meat Filled Pancakes recipe and other healthy snacks recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
755 people have voted
Last Reviewed on 2018-11-13



Tuesday, Nov 13 2018 Download & Print Oriental Meat Filled Pancakes recipe  PDF   Healthy Snacks recipes RSS   Thumsb up

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