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September 2018

Healthy Snacks Recipes

Stews Recipes

Rabbit Stew

Rabbit Stew Recipe
3 Rabbits cut into pieces 1 c Flour 1/4 c Olive oil 1/2 c Onions, chopped 2 Garlic clove, mince...

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Parchment Wrapped Chicken Recipe

Parchment Wrapped Chicken recipe and other healthy snacks recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Parchment Wrapped Chicken recipe  PDF


2 Whole chicken breasts,
Skinned and boned 3 tb Dark soy sauce
1 ts Ginger juice
1/4 ts Sugar
Boiling Water 1/2 lb Fresh bean sprouts
6 Green onions with tops, cut
Into 2 inch lengths and Slivered 1/3 c Chopped walnuts
8 8 inch squares of parchment
Paper PAPER Cut eight 8 inch squares of parchment paper. INGREDIENTS Cut chicken into thin, narrow strips, about 3 inches long. Combine soy sauce, ginger juice and sugar in large bowl stir in chicken, let stand 30 minutes. Meanwhile, pour boiling water over bean sprouts let stand one minute. Drain cool under cold water and drain well. Thoroughly toss chicken mi ture with bean sprouts, green onions and walnuts. Place about 1/2 cupful of chicken mi ture in center of each parchment square. Fold bottom point of parchment over filling crease just below filling and fold point over and under filling. Fold side points over filling, overlapping slightly. Crease paper to hold folds. Fold remaining corner down so point e tends below bottom of bundle tuck this point between folded sides. Crease paper to hold folds. Repeat with remaining parchment squares. (Ends up looking like small envelope, with flap tucked under bundle) Place bundles seam side down, in single layer on steamer rack. Set rack in large pot or wok of boiling water. (Do not let water level reach the bundles) Cover and steam about 7 minutes or until chicken is tender. Serve immediately Peel fresh ginger root, then squeeze through garlic press. Courtesy of Dale and amp Gail Shipp, Columbia Md. ... Shipwrecked on Hesperus in Maryland. 15:35:39 10 Feb 94 Blue Wave/Ma v2.12 Origin: Pooh's Corner (410) 327 9263 (1:261/1131) BBS: Ned's Opus Date: 02 10 94 (17:46) Number: 313 From: DALE SHIPP Refer: NONE To: ALL Recvd: NO Subj: Chinese Healthy Snack 3/3 Conf: (4) Cooking

Parchment Wrapped Chicken recipe and other healthy snacks recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.5 Rating 4.5
386 people have voted
Last Reviewed on 2018-09-25



Tuesday, Sep 25 2018 Download & Print Parchment Wrapped Chicken recipe  PDF   Healthy Snacks recipes RSS   Thumsb up

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