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October 2018

Healthy Snacks Recipes

Quick and Easy Recipes

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Scallops MusselsVinaigrette1i02 Recipe

Scallops MusselsVinaigrette1i02 recipe and other healthy snacks recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Scallops MusselsVinaigrette1i02 recipe  PDF


36 ea Bay scallops
1 c Lemon juice, or more if need
36 ea Mussells, cleaned and de bea
36 ea Asparagus
1 ea Boston lettuce
1 ts Parsley chopped
1 Dijon mustard vinaigrette:
1 ea Egg yolk
4 tb Dijon mustard
1 ea Egg hard boiled, chopped
1/2 ts Pepper
1/2 ts Salt
1 Sugar pinch of
1 tb Onion minced
1 ea Garllic clove minced
2 ts Shallots minced
2 ts Oregano
1 ts Basil
2 ts Parsley chopped
1 c Olive oil
3 tb White wine
3 tb White vinegar
Fat grams per serving: Appro . Cook Time: 01:30 Remove small white muscle from scallops and amp mar inate in lemon juice for one hour. Steam mussels, discarding any that do not open. Set aside. Cook asparagus in boiling, salted water for 6 8 min. or until al dente. Drain and amp cool. Drain off lemon juice from scallops. Mi scallops and amp mussels together w/ Dijon Mustard Vinaigrette. Prepare a bed of lettuce and amp lay as paragus on top. Arrange mussels and amp scallops across the asparagus. Sprinkle with parsley and serve. VINAIGRETTE: Combine egg yolk and amp mus tard. Add all ingredients e cept oil,wine and amp vinegar. Add oil slowly in stream then add white wine and amp white vinegar. When asparagus isn't in season,fresh,halved Bartlett pears or halved avocado may be substi tuted. This dish may also be served as a main course in greater quantities.

Scallops MusselsVinaigrette1i02 recipe and other healthy snacks recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.5 Rating 4.5
382 people have voted
Last Reviewed on 2018-10-20



Saturday, Oct 20 2018 Download & Print Scallops MusselsVinaigrette1i02 recipe  PDF   Healthy Snacks recipes RSS   Thumsb up

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