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September 2018

Healthy Snacks Recipes

Birthday Cake Recipes

Nanci's Birthday Cake

Nanci's Birthday Cake Recipe
2 c Flour 2 c Sugar 3/4 c Cocoa 2 ts Baking soda 1 ts Baking powder 1/2 c Vegetable oil 1...

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Spicy Mung Bean Pate Recipe

Spicy Mung Bean Pate recipe and other healthy snacks recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Spicy Mung Bean Pate recipe  PDF


1 lb Cauliflower florets, trimmed
1 ea 1 piece ginger, chopped
2 ea Jalapeno peppers, seeded and amp
chopped 3/4 c Water, as needed
1 c Split mung beans, soaked
3 tb Cilantro, chopped
1/2 ts Coriander
1 ts Cumin
1/4 ts Turmeric
1/4 ts Baking powder
3 tb Arrowroot
1 ts Salt
Freshly ground black pepper 1 1/2 tb E tra virgin olive oil
Olive oil spray Preheat oven to 350F. Shred cauliflower transfer to a mi ing bowl. To a running food processor, add ginger and amp chilies, mince. Add water and amp drained mung beans. Process until smooth. Scrape puree into the bowl with the cauliflower and amp the remaining ingredients, e cept for the oil spray. Generously mist a 12 cup muffin pan with oil or a 9 5 3 loaf pan. Spoon mi ture into oiled pan, smoothing tops. Bake tarts for 45 minutes and amp loaf for 1 to 1 1/4 hours. Cool for 5 minutes on a rack and amp then unmould. Yamuna Devi, Yamuna's Table

Spicy Mung Bean Pate recipe and other healthy snacks recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
472 people have voted
Last Reviewed on 2018-09-25



Tuesday, Sep 25 2018 Download & Print Spicy Mung Bean Pate recipe  PDF   Healthy Snacks recipes RSS   Thumsb up

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8 sm Head belgian endive Squeeze lemon juice Seasoning 8 Thin slices cooked ham SAUCE 2 tb Butter or margarine 1/4 c Flour 1 1/4 c Milk 1/2 c To 3/4 c grated cheddar or gruyere cheese TOPPING 1/2 c To 3/4 c fresh soft bread crumbs 1/4 c Grated cheddar or gruyere cheese 2 Tomatoes Trim the bottom of the endive heads and remove the outer leaves if necessary. Cook in boiling salted water with a squeeze of lemon juice for about 15 minutes until JUST tender. Drain well and wrap each head of endive in a slice of ham, then put into the baking dish. Prepare the sauce w...

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