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Grilled Fish with PineappleCilantro Sauce Recipe

Grilled Fish with PineappleCilantro Sauce recipe and other salmon recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Grilled Fish with PineappleCilantro Sauce recipe  PDF



Stephen Ceideburg 1 md Pineapple
1/4 c Unsweetened pineapple juice
2 tb Lime juice
2 Cloves garlic, minced
1/2 ts To 1 ts minced jalapeno
pepper 2 tb Minced cilantro
1 tb Cornstarch
2 tb Cold water
2 tb To 3 tb NutraSweet Spoonful
Salt Pepper 6 Halibut, haddock or salmon
steaks or fillets grilled
peeled, cored, cut into scant 1 inch chunks Grilled salmon steaks with spicy pineapple sauce is as delightful to look at as it is to eat. What's more, the sauce goes equally well over lots of other fish and meat dishes. HEAT PINEAPPLE, pineapple juice, lime juice, garlic and jalapeno pepper to boiling in medium saucepan reduce heat and simmer, uncovered, 5 minutes. Stir in cilantro heat to boiling. MI CORNSTARCH and cold water stir into boiling mi ture. Boil, stirring constantly, until thickened. Remove from heat cool 2 to 3 minutes. STIR IN NUTRASWEET SPOONFUL season to taste with salt and pep per. Serve warm sauce over fish. NOTE: Pineapple Cilantro Sauce is also e cellent served with pork and lamb. NUTRITIONAL INFORMATION Serving Size: 1/6 recipe (3 OZ. fish fillet) Calories..........185 Saturated Fat...Trace Protein..........24 g Cholesterol.....36 mg Carbohydrates....16 g Fiber.............1 g Total Fat.........3 g Sodium.........159 mg DIABETIC FOOD E CHANGE: 2 1/2 lean meat, 1 fruit From The NutriSweet Spoonful Recipe Collection , 1992. Posted by Stephen Ceideburg

Grilled Fish with PineappleCilantro Sauce recipe and other salmon recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
168 people have voted
Last Reviewed on 2018-12-18



Tuesday, Dec 18 2018 Download & Print Grilled Fish with PineappleCilantro Sauce recipe  PDF   Salmon recipes RSS   Thumsb up

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