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Anchovy Yogurt Dressing Recipe

Anchovy Yogurt Dressing recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Anchovy Yogurt Dressing recipe  PDF


1/2 c Plain low fat yogurt
1 tb Salflower
OR 1 tb Corn oil
2 tb White vinegar
pn Salt 1/8 ts White pepper
1 cl Garlic minced
2 tb Fresh parsley chopped
1 tb Anchovy paste
ds Red(cayenne)pepper E cellent dressing for vegetables, pasta, fish, or salads. Place all ingedients in a blender and process until smooth. Refrigerate to blend flavors adjust seasoning before serving. Makes about 3/4 cup. Food E change per serving: FREE CAL: 21 CHO: 2mg CAR: 1g PRO: 0g SOD: 38mg FAT: 2g Makes about 3/4 cup. 12 servings(1 tb each) Source: Light and amp Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal Master

Anchovy Yogurt Dressing recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
769 people have voted
Last Reviewed on 2018-10-22



Monday, Oct 22 2018 Download & Print Anchovy Yogurt Dressing recipe  PDF   Tilapia recipes RSS   New

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