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June 2019

Tilapia Recipes

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Whole Berry Cranberry Sauce

Whole Berry Cranberry Sauce Recipe
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Baked Gefilte Fish Recipe

Baked Gefilte Fish recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Baked Gefilte Fish recipe  PDF


1 lb Halibut or Turbot Fillets,
fresh or frozen 1 sm Onion
1 sl Bread, crumbled
1/2 ts Salt
1/4 ts Black Pepper, ground
1 Egg
1 tb Vegetable Oil
1 Onion, sliced
1 Sweet Green Pepper, chopped
8 oz Can Tomato Sauce
Defrost the fish, if frozen. Grind the fish and onion in a food processor. Add the bread, salt, pepper and egg. Mi well. Shape into 12 balls. Combine the oil, onion, green pepper and tomato sauce in a baking dish. Arrange the fish balls in it, cover, and bake in a 325 degree oven for 40 to 45 minutes. Baste with the sauce before serving. Serves 6 One Serving 2 Fish Balls Calories: 189 Carbohydrates: 9 Protein: 20 Fat: 8 Sodium: 671 Potassium: 606 Cholesterol: 77
E change Value: 3 Lean Mean E changes Vegetable E change Source: Holiday Cookbook, American Diabetes Association, ISBN 0 13 024894 0, by Betty Wedman, M.S.,R.D.

Baked Gefilte Fish recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
124 people have voted
Last Reviewed on 2019-06-16



Sunday, Jun 16 2019 Download & Print Baked Gefilte Fish recipe  PDF   Tilapia recipes RSS   Thumsb up

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