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January 2019

Tilapia Recipes

Healthy Recipes

Healthy Oat Granola

Healthy Oat Granola Recipe
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Banana Fish Recipe

Banana Fish recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Banana Fish recipe  PDF


1/4 c Flour
2 ts Curry powder
1/4 ts Soy sauce
4 Bananas, peeled and amp halved
Lengthwise 1 lb Fish fillets
1 tb Oil
3 Stalks celery, sliced
4 tb Butter
2 tb Lemon juice
Mi together flour, curry powder, and soy sauce coat bananas and fish with this set aside. Heat oil in skillet. Stir fry celery until crisp set aside. Add butter to oil saute bananas until golden, about 1 minute on each side. Sprinkle bananas with half of lemon juice remove to serving dish. Saute fish in oil/butter mi until fish comes easily away on a fork, about 3 minutes on each side. Sprinkle with remaining lemon juice. Place on serving dish with bananas. Spoon celery over fish.

Banana Fish recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
136 people have voted
Last Reviewed on 2019-01-23



Wednesday, Jan 23 2019 Download & Print Banana Fish recipe  PDF   Tilapia recipes RSS   Thumsb up

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4 Firm white fish fillet 1/4 c Flour 2 Egg 3 tb Water 1/2 c Seasoned bread crumbs 1/4 ts Salt and pepper 1/4 c Horseradish 1/4 c Puritan Oil Decorative oil 1/4 c Puritan Oil 3 tb Fresh chives Leek garnish 2 ea Leek, white part only 1/2 c Puritan Oil Potato 2 lb Potato 1/4 lb Butter Dry the fish filets, sprinkle with salt and pepper, then lightly flour. Combine the horseradish and bread crumbs. Lightly beat the eggs and add water. Dip only one side of the filets first in the egg and then the bread crumb mi ture. Fry first on meat side then on skin si...

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