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November 2018

Tilapia Recipes

Beans and Grains Recipes

 Baguio Beans Toss

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An appetizing mi ture of beans and bacon bits-a perfect siding for meat dishes. 250 g. Baguio...

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Broiled Sesame Trout Recipe

Broiled Sesame Trout recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Broiled Sesame Trout recipe  PDF



6 Serving size rainbow trout
Or other locally available Trout, pan dressed 1/2 c Lemon juice
4 ts Salt
1/4 ts Pepper
1/4 c Sesame seed
3/4 c Butter or margarine

With a sharp knife, make 3 light slashes on each side of fish, without cutting flesh too deep. In a 13 by 9 baking pan, mi lemon juice, salt and pepper. Add fish and turn over to coat with marinade. Cover refrigerate at least 3 hours turning occasionally. In a 1 quart saucepan over medium heat, toast sesame seed until golden, stirring and shaking pan occasionally. Add butter or margarine and heat until melted. Place fish on rack in broiling pan. Drain marinade from baking pan into sesame seed mi ture. Preheat broiler if manufacturer directs. Broil fish about 5 minutes on each side, basting frequently with sesame seed mi ture. Test fish for doneness with a fork. Trout are cooked when their flesh flakes easily. With pancake turners or spatulas, lift fish carefully onto warm platter and spoon hot juices over it. The Good Housekeeping Illustrated Cookbook, Hearst Books, NY, 1980. Carving a Whole Fish With a sharp knife, cut the top side of fish into servings, just down to the bone. Carefully ease cooked meat away from the rib bones lift one section and place it on warmed plate. Repeat with remaining sections. Lift off all bones and carve the lower section in the same way. (If the fish is stuffed, remove stuffing after cutting top of fish and before removing bones to serve lower portion.)

Broiled Sesame Trout recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
725 people have voted
Last Reviewed on 2018-11-15



Thursday, Nov 15 2018 Download & Print Broiled Sesame Trout recipe  PDF   Tilapia recipes RSS   New

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