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September 2018

Tilapia Recipes

Duck Recipes

How To Cook a Duck

How To Cook a Duck Recipe
1 Duckling, (4 to 5 lb) 1 tb Kosher salt 1 ts Ground black pepper REMOVE ANY GIBLETS from the cav...

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Crispy Baked Fish Amp Herbs Recipe

Crispy Baked Fish Amp Herbs recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Crispy Baked Fish Amp Herbs recipe  PDF


4 ea Fillets white fish, 1 lb
1 ea Egg white
1 T Water
1/2 c Cornflake crumbs
1/8 t Lemon pepper
2 t Chopped fresh parsley
1 t Low fat margarine, melted
Preheat oven 400F. Lightly spray a medium size shallow baking pan with vegetable spray. Rinse fish and pat dry. In small bowl, beat egg white with a little water. Dip fish in egg white, then roll in crumbs. Arrange fish in baking pan. Sprinkle with lemon pepper and parsley, then drizzle margarine over all. Bake uncovered 20 min or until fish flakes easily. Cal: 135 Fat: 2 g.

Crispy Baked Fish Amp Herbs recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
139 people have voted
Last Reviewed on 2018-09-22



Saturday, Sep 22 2018 Download & Print Crispy Baked Fish Amp Herbs recipe  PDF   Tilapia recipes RSS   Thumsb up

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3 1/2 lb Salmon 1 Lemon Salt and Pepper 1 tb Oil or Softened Butter Lay a piece of silver foil, large enough to wrap the salmon in a very loose parcel, on a baking tray. If the salmon is to be served hot, grease the foil with the butter, or use the oil if serving the salmon cold. Thinly slice the lemon and put about half on the foil. Put the salmon on top, with a few slices of lemon inside and lay the rest of the lemon along the top of the salmon. Season generously and wrap loosely, making sure the edges are securely folded together so that no steam can escape. Put into a med...

Cooking Magazines: Baked Salmon Recipes » September 2018   Baked Salmon recipes RSS   Thumsb up

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