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September 2018

Tilapia Recipes

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Dgsv43a Recipe

Dgsv43a recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Dgsv43a recipe  PDF



1/4 c Buttermilk
1 oz Parmesan cheese grated
2 ts Flour
1/4 ts Salt
1/8 ts Onion powder
1/8 ts Garlic powder
1/8 ts Pepper
1/2 c Yellow cornmeal
9 oz Fish
1 tb Oil vegetable

In small bowl combine buttermilk and cheese set aside. In separate small bowl combine flour and seasonings set aside. Onto sheet of wa ed paper or a paper plate, spoon cornmeal set aside. Sprinkle flour mi ture over fish (haddock, flounder or sole fillets) then dip fish into buttermilk mi ture, coating both sides and using all of micture. Dip fillets into cornmeal, turning to coat both sides and pressing cornmeal to make sure it adheres. In 12 in. skillet heat oil add fish and cook until golden brown on bottom, about 3 minutes. Carefully turn fillets over and cook uintil other side is browned and fish flakes easily when tested with a fork. 1 serving84 calories.

Dgsv43a recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
807 people have voted
Last Reviewed on 2018-09-25



Tuesday, Sep 25 2018 Download & Print Dgsv43a recipe  PDF   Tilapia recipes RSS   New

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