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December 2018

Tilapia Recipes

Slow Cooker Recipes

Vegi Spagetti

Vegi Spagetti Recipe
1 md Green pepper, chopped 1 md Zucchini, cubed 1 sm Onion, diced 8 oz Fresh mushrooms, sliced ...

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Dgsv43a Recipe

Dgsv43a recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Dgsv43a recipe  PDF



2 ts Olive oil
1 c Onions thinly slices
1 c Green pepper thinly sliced
1/2 c Carrot thinly sliced
1/2 c Celery thinly sliced
1 cl Garlic minced
1 1/2 c Tomatoes (canned),crushed
1 c Tomato sauce
1 c Water
1 1/3 c White wine
2 pk Chicken broth
1 ea Bay leaf
1/2 ts Oregano
1/4 ts Salt
1/4 ts Pepper
1/8 ts Red pepper (or hot sauce)
15 oz Fish fillets

In 3 1/2 or 4 qt. saucepan heat oil add onions, green pepper, carrot, celery, and garlic and saute, stirring frequently, until vegetables are tender, about 2 minutes. Add remaining ingredients e cept fish and bring to a boil. Reduce heat and let simmer until flavors are blended, about 20 minutes stir in fish and cook until fish flakes easily when tested with fork, 7 10 minutes. Remove bay leaf before serving. 1 serving2 calories.

Dgsv43a recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
597 people have voted
Last Reviewed on 2018-12-15



Saturday, Dec 15 2018 Download & Print Dgsv43a recipe  PDF   Tilapia recipes RSS   New

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