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September 2018

Tilapia Recipes

Soups Recipes

Fish Soup with Fennel

Fish Soup with Fennel Recipe
1 lb Flounder Bones from fish 1 Bay leaf 4 Parsley stalks 2 Lovage stalks 6 1/4 c Cold water...

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Easy Fish Recipe

Easy Fish recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Easy Fish recipe  PDF


1 1/2 lb Grouper or snapper fillets
(or substitute boneless, skinless chicken breast) Salt Pepper Flour 2 tb Olive or vegetable oil
4 tb Butter, optional
1 Juice of lemon (opt)
Sprinkle fish fillets (or chicken pieces) liberally with salt and pepper. Coat the pieces with flour, patting them firmly, then shaking off e cess flour. Heat 2 tablespoons of oil in a wide skillet (or 2 wide skillets), and cook the fish over medium high heat for 3 4 minutes, until browned. Turn fish pieces over and cook another 3 4 minutes longer. Remove fish from skillet and keep warm. Add butter and heat until it turns a deep brown. Remove from heat and add juice of one fresh lemon. Pour over fish or chicken. This final sauce may be augmented with capers or minced garlic, if desired. Add them after butter before lemon juice.

Easy Fish recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
139 people have voted
Last Reviewed on 2018-09-25



Tuesday, Sep 25 2018 Download & Print Easy Fish recipe  PDF   Tilapia recipes RSS   Thumsb up

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