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February 2019

Tilapia Recipes

Quick and Easy Recipes

Chocolate DateNut Bread

Chocolate DateNut Bread Recipe
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Easy Laulau Recipe

Easy Laulau recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Easy Laulau recipe  PDF


6 To 8 Ti leaves
3 lb Boneless pork,beef,or chickn
1 lb Salted butterfish soaked
2 ts Liquid smoke
4 lb Frozen luau leaves thawed
and drained Cut and discard stems from ti leaves. Wash leaves do not dry. Cut meat into 1 inch chunks. Rinse butterfish and remove skin cut into bite sized pieces. In a large bowl, mi meat with fish with liquid smoke. Line a large baking pan with foil lay 3 to 4 ti leaves in pan. Add half of the luau leaves. Arrange meat mi ture evenly on luau leaves put remaining luau and ti leaves on top. Cover pan tightly with foil. Bake in oven at 350 for 3 hours. Source: 100 Years of Island Cooking by Hawaiian Electric Company Formatted by: Dorie Villarreal

Easy Laulau recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
863 people have voted
Last Reviewed on 2019-02-18



Monday, Feb 18 2019 Download & Print Easy Laulau recipe  PDF   Tilapia recipes RSS   New

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