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February 2019

Tilapia Recipes

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Hawaiian Grilled Fish Salad with Pineapple Recipe

Hawaiian Grilled Fish Salad with Pineapple recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Hawaiian Grilled Fish Salad with Pineapple recipe  PDF


6 Firm fish steaks or fillets
salmon, halibut, swordfish tuna, mahimahi, amberjack or opah about 6 ounces each 2 ts 1 tb oil divided
4 ts Lemon juice divided
4 ts Minced fresh ginger divided
1 Medium yellow bell pepper
diced 1 Small sweet onion
or red onion finely chopped 2 cn Crushed pineapple in juice
8 ounce cans 1/2 c Golden raisins
1/4 ts Cayenne pepper
3 c Torn fresh spinach
3 c Torn fresh romaine
Rinse fish in cool water and pat dry. Combine 2 teaspoons oil, 2 tablespoons lemon juice and 1 teaspoon ginger and coat both sides of fish. (Refrigerate for up to an hour.) To prepare Pineapple Salsa, heat remaining oil in a medium skillet. Add yellow pepper and onion and saute until soft. about 4 minutes. Add crushed pineapple, raisins, cayenne and remaining lemon juice and ginger saute until pineapple is warm, about 4 minutes longer. (Salsa can be made ahead up to 24 hours but bring to room temperature before using.) Grill fish 4 to 5 inches from hot coals, turning once, until fish is barely opaque in the center, and just begins to flake when tested with a fork about 2 minutes per side for 3/4 inch thick fish steaks. Divide spinach and romaine among si plates and place a grilled fish steak on each. Top with pineapple salsa as a dressing. Yield: 6 servings.

Hawaiian Grilled Fish Salad with Pineapple recipe and other tilapia recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
717 people have voted
Last Reviewed on 2019-02-23



Saturday, Feb 23 2019 Download & Print Hawaiian Grilled Fish Salad with Pineapple recipe  PDF   Tilapia recipes RSS   New

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