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November 2018

Quinoa Recipes

Healthy Recipes

Heart Healthy Mud Pie

Heart Healthy Mud Pie Recipe
CRUST 1 1/4 c Graham cracker crumbs ...

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   Quinoa Recipes November 2018 Quinoa Recipes

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Quinoa Leek and Tofu Casserole Recipe

1 1/2 c Tofu 2 ts Sesame oil 1 Garlic clove pressed 1 Leek chopped 2 c Quinoa cooked 1 t Sea salt OR 2 ts Shoyu ds Black pepper 1 c Whole wheat bread crumbs 1 c Soymilk Preheat oven to 350 deg. Working with 1/2 cup tofu at a time, squeeze out water with y...


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VegetableBulgur Pilaf Recipe

1/2 c Onion chopped 1/2 c Celery chopped 1/2 c Fresh mushrooms sliced 1 cl Garlic minced 1 tb Cooking oil 1/2 c Carrots sliced 1/2 c Zucchini sliced 1/2 c Chicken/beef/ vegetable broth 1/4 c Red/green pepper strips (optional) 1/4 c Bulgur wheat 1/2 ts Drie...


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Quinoa Stuffed Onions Recipe

12 md Onions peeled 1/2 c Quinoa uncooked 1 c water 1/4 ts Sea salt 2 Garlic cloves minced (opt) 1/2 c Mushrooms sliced 1/2 c Celery sliced 2 tb Corn or olive oil 1/2 c Schickpeas cooked 1 c Walnuts roasted 2 ts Soy sauce 2 ts Brown rice vinegar Parsley...


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Dish Of The Day

Salad Of Baby Asian Greens w Goat Cheese Croutons

Salad Of Baby Asian Greens w Goat Cheese Croutons Recipe
3/4 c E tra virgin olive oil 1/4 c Sherry vinegar (or) . use fresh lemon juice 1 ts Garlic minced P...
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Category: » Salad Recipes

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