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March 2019

Smoothie Recipes

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Pork and Apple Salad For 2

Pork and Apple Salad For 2 Recipe
1/4 c Slivered almonds, toasted 1 c Diced cooked pork or chicken 1 sm Red skinned apple 2 ts Lemon...

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Pineapple Smoothie Recipe

Pineapple Smoothie recipe and other smoothie recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Pineapple Smoothie recipe  PDF


20 oz Unsweetened pineapple chunks
1 c Buttermilk
2 ts Vanilla e tract
2 ts Liquid sweetener
Mint Leaves Optional Drain pineapple, reserving 1/2 cup juice. Freeze pineapple chunks. Place juice, buttermilk, vanilla, sweetener and frozen pineapple into a blender container. Blend until smooth. Pour into glasses and garnish with mint if desired. DIABETIC E CHANGES: One serving 1/2 skim milk, 1/2 fruit also, 74 calories, 52 mg sodium, 2mg cholesterol, 16gm carbohydrate, 2 gm protein and 1gm fat. Lifted from Aug/Sep 93 Taste of Home magazine

Pineapple Smoothie recipe and other smoothie recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
778 people have voted
Last Reviewed on 2019-03-19



Tuesday, Mar 19 2019 Download & Print Pineapple Smoothie recipe  PDF   Smoothie recipes RSS   New

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12 Artichokes medium 2 Lemons juice and amp rind 1/2 c Olive oil salt freshly ground black pepper The deion Truffle style means they are cooked as truffles would be (sliced paper thin and quickly fried with a little oil, salt and pepper). Prepare artichokes as directed in Cleaning artichokes Jewish Style . Cut in half lengthwise and keep in lemon water. Heat 1/4 cup of oil in a large skillet. Drain 6 artichokes very well. Cut into very thin slivers directly into the hot oil and fry, stirring frequently, for 10 minutes. Add salt and pepper to taste and continue to fry un...

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