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May 2019

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White Cake Diabetic

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Walnut Barley Recipe

Walnut Barley recipe and other easy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Walnut Barley recipe  PDF


1 c Pearl Barley
2 c Water
1 c Celery
1/2 c Walnut chopped OR
mi ed almonds and hazelnuts Salt and pepper to taste 2 tb Minced fresh parsley
Rinse barley under warm running water. Let drain. In a medium size saucepan, bring to a boil and gradually add barley. Cover and cook 20 to 25 minutes, Return barley to saucepan with celery, nut, salt
and pepper heat through. Garnish with parsley. Food E change per serving: 2 STRARCH/BREAD E CHANGE 1 FAT E CHANGE CAL: 187 CHO: 0mg CAR: PRO: 5g SOD: 59mg FAT: 7g SOURCE: Light and amp Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal Master

Walnut Barley recipe and other easy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
521 people have voted
Last Reviewed on 2019-05-24



Friday, May 24 2019 Download & Print Walnut Barley recipe  PDF   Easy recipes RSS   New

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