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October 2018

Asparagus Recipes

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Asparagus and Beef with Black Beans Recipe

Asparagus and Beef with Black Beans recipe and other asparagus recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Asparagus and Beef with Black Beans recipe  PDF


1 tb Salted preserved black beans
2 Garlic cloves minced
2 sl Ginger (quarter sized)
minced 1/2 lb Flank steak
1 sm Onion sliced
1 lb Asparagus cut into 1/2 in
thick diagonal pieces 3 tb Peanut oil
1/2 ts Salt
1 tb Dark soy sauce
1/2 c Chicken stock
2 ts Cornstarch mi ed with
1 tb Water
1/2 ts Sugar
1/2 tb Oyster sauce
1 ds Sesame oil
Hot steamed rice BEEF MARINADE 1/2 ts Sugar
1 tb Rice wine or dry sherry
1/2 tb Soy sauce
1 ts Cornstarch
1/2 ts Sesame oil
COVER THE BLACK BEANS with warm water for 5 minutes. Drain. Rinse thoroughly to remove salt. Put into a bowl with the garlic and ginger mash into a paste and set aside. Slice the beef against the grain into 1/4 inch thick slices toss with the beef marinade. Set aside for 10 minutes. Preheat a wok until hot. Add 2 tablespoons of the oil. Over high heat, add beef and stir fry for a minute or until seared remove and set aside. While wok is hot, add remaining oil, salt and reserved black bean paste stir fry until fragrant, a few seconds. Toss in the onions, stir fry for 10 seconds, then add the asparagus in 2 or 3 batches, seconds apart, making certain the wok is hot before adding the ne t batch. Toss and stir until asparagus are coated with the oil. Sprinkle with soy sauce, toss together, then pour in the stock and bring to a boil. If the asparagus needs more cooking, cover for a minute. Meanwhile, stir the cornstarch, water, sugar and oyster sauce into a smooth paste. When the asparagus is tender but still crisp, add the cornstarch liquid into the center of the wok. Immediately stir until thickened, about 10 seconds. Return the beef, add a desh of sesame oil toss to mi . Serve hot over rice.

Asparagus and Beef with Black Beans recipe and other asparagus recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
790 people have voted
Last Reviewed on 2018-10-17



Wednesday, Oct 17 2018 Download & Print Asparagus and Beef with Black Beans recipe  PDF   Asparagus recipes RSS   New

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