Cooking Magazine Cooking Magazine Cooking Magazine
Cooking Magazine

Google+

October 2018

Asparagus Recipes

Eggs Recipes

Blueberry Lemon Souffle Pie

Blueberry Lemon Souffle Pie Recipe
3 c Blueberries, picked over 6 tb Granulated sugar 3 lg Eggs, separated 7 tb Superfine sugar 1/...

read more

Curried Tuna Salad Recipe

Curried Tuna Salad recipe and other asparagus recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Curried Tuna Salad recipe  PDF


2 cn (7 oz) tuna in oil
14 1/2 oz (1)cn aparagus pieces
drained 1/2 md Head lettuce separated
1/4 c Curry dressing or dip
3 Hard cooked eggs sliced
Paprika Chill canned tuna and asparagus. Drain tuna and flake lightly. Drain asparagus pieces well. Arrange lettuce on si salad plates. (not me, a big bowl will nicely, thank you.) One each salad plate place 1/2 cup asparagus and 1/2 cup flaked tuna. Cover with 2 tablespoon Curry Dressing top with 3 slices of egg. Garnish with a sprinkle of paprika. Food E change per serving: 3 LEAN MEAT E CHANGES 1 VEGETABLE E CHANGE CAL: 211 CHO: 5g PRO: 25g FAT: 9g SOD: 613 CHO: 182 Low sodium diets: Substitute low sodium canned tuna and low sodium canned asparagus. Omit salt from Curry Dressing or Dip. Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton Brought to you and your via Nancy O'Brion and her Meal Master.

Curried Tuna Salad recipe and other asparagus recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
601 people have voted
Last Reviewed on 2018-10-20



Saturday, Oct 20 2018 Download & Print Curried Tuna Salad recipe  PDF   Asparagus recipes RSS   New

2018 Best Cooking Recipes

New Recipes

Linguini with Limas and Mustard

New Cooking Recipes

Pina Colada PiePastel De Pina Colada
Pina Colada PiePastel De Pina Colada Recipe


7 3/4 cups light whipped topping 16 oz pina colada yogurt 1 cup crushed pineapple drained well 1 ready made graham cracker pie crust 1. In a large mi ing bowl, mi together whipped topping, yogurt and pineapple. Add to crust. Cover tightly. Freeze overnight. 8 servings / serving size: 1/8 pie This is an easy dessert, lower in calories, but it may have some tropical oils and saturated fats, depending on ingredients. Use it for a special occasion. E changes: Bread E change 1 Fruit E change 1 Fat E change 2 Calories 243 Total Fat 12g Saturated Fat ...

Cooking Magazines: Easy Dessert Recipes » October 2018   Easy Dessert recipes RSS   New

Dish Of The Day

Hungarian Soup

Hungarian Soup Recipe
3 qt Water 2 lg Firm potatoes 4 Carrots 3 sm Onions 2 Stalks celery 1/2 c Barley 1 c Dri...
read more

Category: » Vegan Recipes

View more dishes

>