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February 2019

Asparagus Recipes

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Chocolate Coconut Cake

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Curried Tuna Salad Recipe

Curried Tuna Salad recipe and other asparagus recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Curried Tuna Salad recipe  PDF


2 cn (7 oz) tuna in oil
14 1/2 oz (1)cn aparagus pieces
drained 1/2 md Head lettuce separated
1/4 c Curry dressing or dip
3 Hard cooked eggs sliced
Paprika Chill canned tuna and asparagus. Drain tuna and flake lightly. Drain asparagus pieces well. Arrange lettuce on si salad plates. (not me, a big bowl will nicely, thank you.) One each salad plate place 1/2 cup asparagus and 1/2 cup flaked tuna. Cover with 2 tablespoon Curry Dressing top with 3 slices of egg. Garnish with a sprinkle of paprika. Food E change per serving: 3 LEAN MEAT E CHANGES 1 VEGETABLE E CHANGE CAL: 211 CHO: 5g PRO: 25g FAT: 9g SOD: 613 CHO: 182 Low sodium diets: Substitute low sodium canned tuna and low sodium canned asparagus. Omit salt from Curry Dressing or Dip. Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton Brought to you and your via Nancy O'Brion and her Meal Master.

Curried Tuna Salad recipe and other asparagus recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
286 people have voted
Last Reviewed on 2019-02-21



Thursday, Feb 21 2019 Download & Print Curried Tuna Salad recipe  PDF   Asparagus recipes RSS   Thumsb up

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