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December 2018

Asparagus Recipes

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Asparagus Wrap Recipe

Asparagus Wrap recipe and other asparagus recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Asparagus Wrap recipe  PDF


10 Asparagus Spears
2 tb Dijon Mustard
1 tb Reduced Calorie Mayonnaise
10 sl Bologna (large)
Trim the bottom end of the asparagus and blanch with boiling water. Blend the mustard and mayonnaise in a small bowl. Divide and spread the mustard mi ture evenly on the large bologna slices. Wrap one asparagus spear in each bologna slice. Place the slices in a single layer on a round microwave platter or plate. Cover lightly with paper towels. With the microwave on MEDIUM, cook for 1 minute or until hot rotate the plate one half turn after 30 seconds. One Serving: Calories: 86 Carbohydrates: 2 E change: 1 high fat meat Source: Diabetic Microwave Cookbook, by Mary Jane Finsand Sterling Publishing (1989), ISBN 0 8069 6957 1, ISBN 0 8069 6960 1 (pbk.) Shared by: Norman R. Brown

Asparagus Wrap recipe and other asparagus recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
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Last Reviewed on 2018-12-11



Tuesday, Dec 11 2018 Download & Print Asparagus Wrap recipe  PDF   Asparagus recipes RSS   Thumsb up

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