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October 2018

Mexican Recipes

Eggs Recipes

Halloween Ideas

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Mexican Vegetable Part Recipe

Mexican Vegetable Part recipe and other mexican recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Mexican Vegetable Part recipe  PDF


3 c Frozen corn
1 pt Tomatoes ( i used the
Tomatoes my mom and i canned Last Summer) 1/4 c Green pepper, chopped
3/4 c Onions , sliced how you like
'em 2 tb Chopped fresh cilantro
1 tb Lime juice
1 cn Pinto beans
2 3 cloves garlic, pressed or
Minced 1/4 c Chuncky picante sauce
Corn meal crust part: 1/2 c Skim milk
1/4 c All purpose flour
1/4 c Yellow cornmeal
1/4 ts Chili powder
2 Eggs/egg whites/egg
substitute, beaten 1/2 c Reduced fat monterey jack
or cheddar cheese, or some combo thereof saute the onions and pepper in a large skillet over medium heat, just until soft. stir in rest of vegetable ingredients simmer 15 minutes or so. salt and pepper to taste. in a mi ing bowl combine cornmeal crust ingredients whisk briefly then turn in to a vegetable sprayed pie dish. bake at 475 for 10 minutes or until puffy and brown. add vegetable mi ture, then sprinkle cheese on top. bake ten minutes more or so or just until the cheese is the way you like it.

Mexican Vegetable Part recipe and other mexican recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
194 people have voted
Last Reviewed on 2018-10-17



Wednesday, Oct 17 2018 Download & Print Mexican Vegetable Part recipe  PDF   Mexican recipes RSS   Thumsb up

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