Cooking Magazine Cooking Magazine Cooking Magazine
Cooking Magazine

Google+

June 2018

Mexican Recipes

Grains Recipes

Pasta Fazool

Pasta Fazool Recipe
1 1/2 c Kidney beans 6 c water 2 tb Oil 1 c Onions chopped 1/2 c Celery diced 3/4 c Carr...

read more

Spicy Bean Patties Recipe

Spicy Bean Patties recipe and other mexican recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Spicy Bean Patties recipe  PDF


6 oz Canned white kidney beans
1 c Cooked brown rice
1 c Egg Beaters 99 Real Egg
Product 3 tb Plain dried bread crumbs
1/4 ts Me ican seasoning
1 ds Ground red pepper
1 ds Salt
1/4 c Diced red bell peppers
1/4 c Chopped scallions
1 tb Finely chopped green chili
Peppers 1 Clove garlic, minced
Preheat oven to 400. Using a fork in medium mi ing bowl mash beans add rice, egg substitute, bread crumbs, Me ican seasoning, ground red pepper, and salt and stir thoroughly to combine, set aside. Spray small nonstick skillet with nonstick cooking spray and heal add bell pepper, scallions, chili pepper and garlic and cook over medium heat, stirring frequently until softened about 1 min. Add to bean mi ture and stir to combine. Shape bean mi ture into 4 equal patties. Spray nonstick baking sheet with nonstick cooking spray and arrange patties on baking sheet. If desired brush each patty with 1/4 t oil (this will add about 4gms fat per serving) and bake for 15 min. Carefully turn each patty over and brush with 1/4 t of oil and bake 5 min longer. These can also be heated in a nonstick skillet sprayed with nonstick cooking spray. Be careful not to overcook. Nutrition (per serving): 233 calories Saturated fat 0 g Total Fat 2 g (6 of calories) Protein 9 g (15 of calories) Carbohydrates 46 g (79 of calories) Cholesterol 0 mg Sodium 559 mg Fiber 2 g Iron 2 mg Vitamin A 1650 IU Vitamin C 39 mg Alcohol 0 g 1.80

Spicy Bean Patties recipe and other mexican recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.5 Rating 4.5
375 people have voted
Last Reviewed on 2018-06-25



Monday, Jun 25 2018 Download & Print Spicy Bean Patties recipe  PDF   Mexican recipes RSS   Thumsb up

2018 Best Cooking Recipes

New Recipes

Rainbow Trout with Grilled Vegetable Salsa

New Cooking Recipes

Vlf Super Bowl Brownies
Vlf Super Bowl Brownies Recipe


1 c Flour 1 c Cocoa 1 pn Salt 1 t Baking powder 1/2 c Packed brown sugar 1 1/2 ts Vanilla 1/2 ts Almond e tract 4 Egg whites at room temp 1 c Honey These are e tremely low in fat, and the taste is more slightly bitter dark chocolate than the milk chocolate sweet of most brownies, however if you love chocolate, they're a great treat In a large bowl sift flour, cocoa, salt, baking powder and packed brown sugar. In small bowl beat until creamy vanilla, almond e tract, egg whites and honey. Combine and mi well. Pour into a 13 9 baking pan sprayed with non sti...

Cooking Magazines: Super bowl Recipes » June 2018   Super bowl recipes RSS   New

Dish Of The Day

Winter Squash and Apple Soup

Winter Squash and Apple Soup Recipe
2 c Butternut squash or buttercup squash peeled, seeded and amp chopped 2 c Sweet potato peeled an...
read more

Category: » Vegan Recipes

View more dishes

>