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February 2019

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Banana French ToastWw Recipe

Banana French ToastWw recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Banana French ToastWw recipe  PDF


6 tablespoons Plain nonfat yogurt
1/4 teaspoon Vanilla e tract
Sugar substitute to equal 1 ts 1/2 cup Egg substitute
4 slices Reduced calorie white bread
1 medium Banana sliced
1/4 cup Red. cal. maple flavored syrup

1. In small bowl, whisk together yogurt, vanilla, and sugar
substitute. Set aside. 2. Pour egg substitute into shallow bowl dip bread in egg substitute, coating both sides and absorbing all liquid. 3. Spray large nonstick skillet with nonstick cooking spray over medium heat, cook bread until browned on both sides. Remove to heated platter, cover, and keep warm. In same skillet, quickly cook banana slices until golden on each side. 4. Place 2 slices bread on each serving plate top evenly with yogurt mi ture, banana slices, and syrup. Each serving (2 slices) provides: 1/2 milk 1 protein 1 bread 1/2 fruit 25 optional calories. Per serving: 239 calories, 12 g protein, 2 g fat, 48 g carbohydrate, 150 mg calcium, 385 mg sodium, 1 mg cholesterol, 2 g dietary
fiber. Source: Weight Watchers Favorite Homestyle Recipes.

Banana French ToastWw recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
182 people have voted
Last Reviewed on 2019-02-15



Friday, Feb 15 2019 Download & Print Banana French ToastWw recipe  PDF   Low Carb recipes RSS   Thumsb up

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