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January 2019

Low Carb Recipes

Meat Recipes

Oriental Style meat Kabobs

Oriental Style meat Kabobs Recipe
1/3 c Soy sauce 2 tb Sugar 2 tb Water 1 tb Sherry e tract 2 cl Garlic,minced 1 ts Grated gin...

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Hot Couscous Breakfast Ww Recipe

Hot Couscous Breakfast Ww recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Hot Couscous Breakfast Ww recipe  PDF


1/4 ts Orange peel
grated 1 oz Couscous
uncooked 1/2 oz Almonds
toasted, sliced 1 tb Half and Half
In saucepan, combine 1/4 cup water and the orange peel and bring to a boil remove from heat and stir in couscous. Cover and let stand for 5 minutes. Transfer couscous to serving bowl top with almonds and half and half. Weight Watchers E changes: 1 Fat, 1/2 Protein, 1 Bread, 25 Optional Calories. Nutritional Analysis per serving: 210 calories, 7 g. protein, 9 g. fat, 26 g. carbohydrates, 61 mg. calcium, 11 mg. sodium, 6 mg. cholesterol, 1 g. dietary fiber (e cluding couscous). Calories from fat: 36.7 Original recipe from Weight Watchers Simply Light Cooking Conversion and additional nutritional analysis by Rick Weissgerber.

Hot Couscous Breakfast Ww recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
426 people have voted
Last Reviewed on 2019-01-20



Sunday, Jan 20 2019 Download & Print Hot Couscous Breakfast Ww recipe  PDF   Low Carb recipes RSS   New

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Halibut CreoleCod May Be Used Instead
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1 1/4 lb 2 lbs Halibut Steaks Salt Freshly ground pepper 3 lg Tomatoes peeled, seeded and chopped 1/2 c Green pepper finely chopped 1/2 c Onion finely chopped 6 tb Butter (yah. right.) 3 tb Lemon juice 1/8 ts Tabasco (For a si oz (raw) steak, I used 2 small Tomatoes, kept the green pepper and onion the same, threw in a chopped jalopena pepper, replaced the 6 tbsp of butter with 1 tsp margarine, and used about a tsp of Tabasco). Preheat the oven to 400F. Butter a shallow baking dish large enough to hold the fish in one layer, and place the fish in it. Season with ...

Cooking Magazines: Halibut Recipes » January 2019   Halibut recipes RSS   New

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Peachy Pinwheels

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