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October 2018

Low Carb Recipes

Pumpkin Pie Recipes

DeepDish Pumpkin Pie

DeepDish Pumpkin Pie Recipe
Debbie holland h rh11b 1 3/4 c Flour 1/3 c Brown sugar 1/3 c Sugar 1 c Cold margarine cut in smal...

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Jackstraw Salad Recipe

Jackstraw Salad recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Jackstraw Salad recipe  PDF


1 md Red apple(about 4 oz)
1/2 c Green pepper strips
1/2 c Celery sticks
3/4 c Cabbage shredded
1/4 c Onion rings sliced thinly
1/3 c Poppy Seed Dressing
Crisp lettuce leaves Remove core and stem of apple leave skin on. Cut apple crosswise into 1/4 rings cut each ring into thin stick about 1/8 inch wide. Combine all ingredients e cept lettuce in a large bowl and toss lightly to mi Poppy Seed Dressing throughly. Serve on crisp lettuce. Servings was 4, but I changed it to 8 servings. Food E change per serving: 1 VETGETABLE E CHANGE CAL: 39 CHO: 9g PRO: 1g FAT: 1g Low sodium diets: Omit salt in dressing reicpe. Source: The Art of Cooking for the Diabetic by Mary Abbot Hess,R.D., M.S. and Katharine Middleton Brought to you and yours via Nancy O'brion and Meal Master

Jackstraw Salad recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.5 Rating 4.5
352 people have voted
Last Reviewed on 2018-10-19



Friday, Oct 19 2018 Download & Print Jackstraw Salad recipe  PDF   Low Carb recipes RSS   New

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2 Egg whites 1/2 c Granulated sugar 1/2 c All purpose flour 1/2 c Unsalted butter, melted 2 ts Water 1 ts Vanilla Ice cream, sherbert, or fresh fruit for filling Line three baking sheets with parchment paper or grease and flour sheets. Using a si inch plate, trace two circles on each sheet,leaving one inch between each circle. In large bowl, whisk together egg whites, sugar, flour, butter, water and vanilla just until blended. Using three tablespoons batter for each cookie, drop on to circles on prepared baking sheet. With metal spatula, gently spread batter as thinly as...

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Bread Zucchini

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