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June 2019

Low Carb Recipes

Beverages Recipes

Cafe Au Lait

Cafe Au Lait Recipe
2 c Milk Sugar 1 c Louisiana coffee w/chicory 1. Put milk in saucepan bring to a boil. 2. Pour ho...

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Jackstraw Salad Recipe

Jackstraw Salad recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Jackstraw Salad recipe  PDF


1 md Red apple(about 4 oz)
1/2 c Green pepper strips
1/2 c Celery sticks
3/4 c Cabbage shredded
1/4 c Onion rings sliced thinly
1/3 c Poppy Seed Dressing
Crisp lettuce leaves Remove core and stem of apple leave skin on. Cut apple crosswise into 1/4 rings cut each ring into thin stick about 1/8 inch wide. Combine all ingredients e cept lettuce in a large bowl and toss lightly to mi Poppy Seed Dressing throughly. Serve on crisp lettuce. Servings was 4, but I changed it to 8 servings. Food E change per serving: 1 VETGETABLE E CHANGE CAL: 39 CHO: 9g PRO: 1g FAT: 1g Low sodium diets: Omit salt in dressing reicpe. Source: The Art of Cooking for the Diabetic by Mary Abbot Hess,R.D., M.S. and Katharine Middleton Brought to you and yours via Nancy O'brion and Meal Master

Jackstraw Salad recipe and other low carb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
496 people have voted
Last Reviewed on 2019-06-17



Monday, Jun 17 2019 Download & Print Jackstraw Salad recipe  PDF   Low Carb recipes RSS   New

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Another Chicken Pot Pie
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2 cn Cream of broccoli soup 1 c Milk 1/4 t Dried thyme 1/4 t Pepper 4 c Cooked cut up vegetables 2 c Cubed cooked chicken 1 cn Refrigerated flaky biscuits 1. In a 3 qt baking dish, combine the soup, milk, thyme, and pepper. Stir in the vegetables and chicken or turkey. 2. Bake at 400F 15 minutes or until mi ture begins to bubble. Meanwhile, cut each biscuit into quarters. 3. Remove dish from oven stir. Arrange biscuit pieces over hot chicken mi ture. Bake 15 minutes or until golden brown. VARIATION: Top with melted cheddar or swiss cheese (grated) for the last...

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