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March 2019

Casserole Recipes

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Chicken and Vegetable StirFry

Chicken and Vegetable StirFry Recipe
2 tablespoons cornstarch 1 can swanson ready to serve clear chicken (14 1/2 oz) broth 1 tabl...

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Vegetable Hummus Sandwiches Recipe

Vegetable Hummus Sandwiches recipe and other casserole recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Vegetable Hummus Sandwiches recipe  PDF


1/2 c Finely Chopped Green
Onions 1/2 c Finely Chopped Green
Pepper 3 tb Chopped Fresh Parsley
1 tb Sesame Seeds
1 tb Low Cal. Mayonnaise
1/2 ts Oregano
1/2 ts Garlic Powder
1/8 tb Red Pepper
1/2 ts Mint Flakes
1 cn (15 Oz.) Garbanzo Beans
(Rinsed and amp Drained) 4 (6 Inch) Whole Wheat Pita
Bread Cut in Half Crosswise 1/2 c (2 Oz.) Monterey Jack
Cheese 1 md Tomato, Cut Into 8
(1/4 Inch) Slices 2 c Alfalfa Sprouts
Combine Green Onions, Green Pepper, Parsley, Sesame Seeds, Mayonnaise, Oregano, Garlic Powder, Red Pepper and amp Mint Flakes in A 1 Quart Casserole. Cover With Plastic Wrap and amp Vent. Microwave At Highfor 3 Min. Place This Mi ture and amp Garbanzo Beans in Processor. Process 1 Min. OR Until Smooth. Spoon About 1/4 Bean Mi ture (Hummus) Into Each Pita Half Top With 1 T. Cheese. Cover With Paper Towels and amp Microwave At High For 1 Min. Cut Tomato Slices in Half. Open Sandwiches and amp Place 2 Tomato Slice Halves and amp 1/4 C. Alfalfa Sprouts Into Each Sandwich Half. Serve Immediately. (Fat 4.9. Chol. 6)

Vegetable Hummus Sandwiches recipe and other casserole recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
250 people have voted
Last Reviewed on 2019-03-18



Monday, Mar 18 2019 Download & Print Vegetable Hummus Sandwiches recipe  PDF   Casserole recipes RSS   Thumsb up

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