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August 2018

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Macaroni and Vegetables with Cheese Sauce Recipe

Macaroni and Vegetables with Cheese Sauce recipe and other casserole recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Macaroni and Vegetables with Cheese Sauce recipe  PDF


1 t Margarine
1 Garlic clove, minced
1/2 c Low fat milk (1)
2 t All purpose flour
1/4 t Salt
2 1/2 oz Red fat Cheddar cheese,
Shredded and divided 1/2 t Worcestershire sauce
3/4 c Cooked elbow macaroni
1/2 c Cooked broccoli florets
1/2 c Cooked cauliflower florets
In 1 quart microwavable casserole, combine margarine and garlic microwave on HIGH for 30 seconds, until margarine is melted. In 1 cup liquid measure, combine milk, flour and salt, stirring to disolve flour. Using a wire wisk, stir into margarine garlic mi ture. Cover and microwave on HIGH for 1 minute. Stir in 2 oz cheese and the Worcestershire sauce. Microwave on HIGH for 2 minutes, utnil mi ture thickens. Add macaroni, broccoli, and cauliflower to cheese sauce and stir to coat. Microwave on Medium High (70) for 2 minutes, until thoroughly heated. Top with remaining cheese. Microwave on HIGH for 30 seconds, until cheese is melted. Per serving: 1/2 Milk, 1 Fat, 3 Proteins, 2 Vegetables, 1 1/2 breads, 20 Optional Calories 496 calories, 17g fat

Macaroni and Vegetables with Cheese Sauce recipe and other casserole recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
264 people have voted
Last Reviewed on 2018-08-22



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