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September 2018

Casserole Recipes

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Potato Raita

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Baked Apple Rice Pudding Recipe

Baked Apple Rice Pudding recipe and other casserole recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Baked Apple Rice Pudding recipe  PDF


1/3 c Egg substitute
2 c Pared and cored apples,
finely chopped (2 medium) 1 1/2 c Cooked white rice
1/2 c Pitted dates, snipped
1/4 c Sugar
1/2 t Cinnamon
2 T Unsalted margarine,
softened 1 t Vanilla
2 Egg whites
1/4 t Cinnamon
Preheat oven to 325 degrees F. Mi together the egg substitute, apples, rice, dates, sugar, cinnamon, margarine, and vanilla. Beat the egg whites until stiff peaks form fold into rice mi ture. Turn into a 1 1/2 quart casserole or souffle dish. Sprinkle cinnamon on top. Place casserole in a pan of very hot water (1 inch deep). Bake at 325 F. about 70 minutes. Serve warm or chilled. If desired, garnish with fresh apple slices dipped in lemon juice. Yield: 6 serving Nutrient analysis of 1 serving: 1 starch/bread e change 1 fruit e change 185 Calories 4 g protein 6 g fat 31 g carbohydrates 42 mg sodium 0
cholesterol. Source: The Complete Diabetic Cookbook by PJ Palumbo, MD,FACP and Joyce Daly Margie, MS. Posted by Dar Rains

Baked Apple Rice Pudding recipe and other casserole recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
168 people have voted
Last Reviewed on 2018-09-19



Wednesday, Sep 19 2018 Download & Print Baked Apple Rice Pudding recipe  PDF   Casserole recipes RSS   Thumsb up

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