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March 2019

Breakfast Recipes

Cookie Bouquet Recipes

MapleApple Oatmeal cookie bouquet

MapleApple Oatmeal cookie bouquet Recipe
cookie bouquet: 2 1/2 c All purpose flour 1 c Quick oats 1/2 ts Salt 1 ts Baking soda 1 ts Grou...

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Chocolate Instant Breakfast Recipe

Chocolate Instant Breakfast recipe and other breakfast recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Chocolate Instant Breakfast recipe  PDF


1 c Skim milk
1 Egg
1/2 sm Banana or ripe peeled pear
2 ts Chocolate sauce recipe below
1/2 ts Vanilla
CHOCOLATE SAUCE 2 ts Cornstarch
1/2 c Cocoa
2 c Cold water
8 ts Artificial sweetener granul.
2 ts Vanilla
CHOCOLATE SAUCE Combine cornstarch and cocoa. Whisk into cold water in a saucepan until there are no dry bits. Cook, stirring frequently, until mi ture comes to a boil. Stir 1 minute until mi ture thickens. Remove from heat, stir in sweetener (aspartame is OK) and vanilla and allow to cool. Store in clean jar in refrigerator up to 6 weeks. Makes 12 servings, about 2 1/4 cups. 3 tb serving 12 calories, 2 grams carbohydrate, 1 gram protein,
1 e tra choice (free e change).
MOCHA SAUCE Substitute 2 cups strong coffee for water. INSTANT BREAKFAST Combine milk, egg, banana, sauce and vanilla in a blender. Blend at high speed 1 min or until frothy. Makes about 1 1/2 cup. 1 serving, 202 calories, 23 g carbohydrate, 14. g protein, 6 g fat 1
protein choice, 2 milk choices 2, 1 fruit and amp veg. choice Half serving, 3/4 cup: 2 milk choices, 103 calories Source: Choice Cooking, Canadian Diabetes Assoc. 1986 Shared but not tested by Elizabeth Rodier, Oct 93 From: Elizabeth Rodier

Chocolate Instant Breakfast recipe and other breakfast recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
754 people have voted
Last Reviewed on 2019-03-22



Friday, Mar 22 2019 Download & Print Chocolate Instant Breakfast recipe  PDF   Breakfast recipes RSS   New

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3/4 c Sugar 1/2 c All purpose flour 1 Egg 1/4 ts Cinnamon 1/4 ts Nutmeg 1 ts Baking powder 1/2 ts Vanilla 1/4 ts Salt 1/2 c Nuts chopped 1 c Apples peel/chop Mi sugar, flour and egg. Add ne t 5 ingredients blend well. Stir in nuts and apples. Pour into greased 9 inch pie plate. Bake at 350 for 30 minutes. Allow to cool 10 minutes before serving. ...

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