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October 2018

Diabetic Recipes

Pumpkin Cake Recipes

Pumpkin Cake Frosting

Pumpkin Cake Frosting Recipe
1 Package(18.25)spice cake mi 1 1/2 c Libby's Pumpkin pie mi 4 Med. eggs 1 Envelope (1.25oz) ...

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Country Chili Recipe

Country Chili recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Country Chili recipe  PDF


1 lg Onion chopped
1 cl Garlic chopped
1 tb Margarine reduced calorie
melted 1 ts Salt
1 ts Whole basil dried
1 ts Chili powder
1/2 ts Whole oregano dried
1/2 ts Whole thyme dried
1/4 ts Pepper
16 oz (1 cn) tomatoes, undrained
and chopped 8 oz Red Kidney beans, undrained
Saute onion and garlic in margarine in a large saucepan until tender. Add salt, basil, chili powder, oregaro, thyme, and pepper, stirring well. Stir in tomatoes and beans. Simmer, uncovered, 10 to 15 minutes. Serve hot. Food E change per serving: 1 STARCH E CHANGE CAL: 76 CHO: Omg CAR: 13gm PRO: 3gm FAT: 1gm SOD: 811 mg Source. All New Cookbook for the Diabetic and Their Families. Brought to you and yours via Nancy O'Brion and her Meal Master.

Country Chili recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
761 people have voted
Last Reviewed on 2018-10-20



Saturday, Oct 20 2018 Download & Print Country Chili recipe  PDF   Diabetic recipes RSS   New

2018 Best Cooking Recipes

New Recipes

Light and Lemony Broiled Scallops

New Cooking Recipes

Tabbouli Salad
Tabbouli Salad Recipe


1 c Bulgur wheat, uncooked 2 c Boiling water 1/3 c Vegetable oil 1/3 c Lemon juice 2 ts Salt 1 ts Pepper 1/2 c Parsley, chopped 3 tb Mint, fresh chopped or, 2 ts Mint, dry crumbled 6 Green onions and amp tops, minced 2 Tomatoes, chopped Pour boiling water over wheat in a bowl. Let stand one hour. Drain well and return to bowl. Add remaining ingredients and blend well. Chill at least two hours. Serve on a bed of lettuce. ...

Cooking Magazines: Easy Salad Recipes » October 2018   Easy Salad recipes RSS   Thumsb up

Dish Of The Day

Colcannon Traditional Irish Dish

Colcannon Traditional Irish Dish Recipe
7 lg Potatoes (or more) 1 ea Large bunch kale greens 1/4 c Butter Milk or cream as needed 4 ea Str...
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Category: » Halloween Recipes

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