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October 2018

Diabetic Recipes

Candies Recipes

Pecan Pralines Dupree

Pecan Pralines Dupree Recipe
2 c Sugar 1/2 c Light corn syrup 1/2 c Water 2 c Pecan halves 1/4 c Butter 1 T Vanilla He...

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Summers End Stew Recipe

Summers End Stew recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Summers End Stew recipe  PDF



1 1/2 lb Stew beef, trimmed
1 tb Cooking Oil
8 To 12 Fresh Tomatoes,
peeled and cut up 2 c Tomato Juice or Water
2 Med. Onions, chopped
1 Clove Garlic, minced
1/2 ts Pepper
2 ts Salt, optional
4 To 6 Med. Potatoes, peeled
and quartered 3 To 5 Carrots, sliced
2 c Corn, frozen (I would use
fresh) 2 c Fresh Green Beans
2 c Peas, frozen (I would use
fresh) 2 To 3 Celery stalks
1 c Summer Squash, sliced
1/4 c Fresh Parsley, snipped
1 t Sugar (I wonder about this)

Keywords: green, diabetic In a dutch oven, brown meat in oil over medium high heat. Add tomatoes, tomato juice or water, onions, garlic, pepper, and salt, if desired. Bring to a boil reduce heat and simmer for 1 hour. Add potatoes, carrots, corn, green beans, peas, and celery. Cover and simmer 30 minutes. Add squash simmer 10 15 minutes or until meat and vegetables are tender. Stir in Diabetic E changes: One cup without added salt equals 1 meat, 1 starch, 2 vegetable also 189 Calories, 170
mg sodium, 32 mg cholesterol, 22 mg carbohydrate, 13 gm protein, 6 gm fat. SOURCE: Country Magazine Aug/Sept 92, Laura Garton, Leno , MA SHARED BY:Jim Bodle 8/92

Summers End Stew recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
578 people have voted
Last Reviewed on 2018-10-19



Friday, Oct 19 2018 Download & Print Summers End Stew recipe  PDF   Diabetic recipes RSS   New

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1 1/2 lb Lean Ground Beef 3/4 c Unseasoned Dry Bread Crumbs 1 lg Egg Beaten 4 oz Green Chiles Diced, 1 Can 1/2 c Cheddar Cheese Grated, 2 Oz 1 pk Taco Seasoning Mi 1.25 Oz 1 md Tomato Chopped 1/2 c Green Onions Sliced 2 tb Ketchup 1 tb Salsa 1/2 ts Seasoned Salt Combine the first 6 ingredients in a large bowl, blending well. Pat the meat mi ture into a 9 5 3 Inch loaf pan. Bake, uncovered, in 350 Degree F. oven for about 1 hour or until the meat is cooked through. Let stand for 10 minutes before draining the fat and removing the meat loaf from the...

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