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August 2018

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Hawaiian Turkey Kebobs Recipe

Hawaiian Turkey Kebobs recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Hawaiian Turkey Kebobs recipe  PDF


1 lb Cooked turkey, 1 cubes
8 oz Can pineapple chunks
1 md Onion, cut into quarters
1 Sweet green pepper in chunks
10 Cherry tomatoes
1 tb Soy sauce
1/2 ts Curry powder
1/4 ts Ground ginger
Begin each skewer with a cube of turkey. Add pineapple. Separate the onion into pieces and add one piece. Add the green pepper and tomato. Repeat. Put the skewers in a baking pan. Combine the soy sauce, pineapple juice, curry powder and ginger. Pour over the kebobs. Bake in 400 F oven for 15 min, turning frequently to coat with sauce. Serve on rice, if desired. 1/4 recipe not including rice: 177 calories, 3 lean meat, 1/2 fruit, 1
vegetable e change 14 grams carbohydrate, 22 grams protein, 4 grams fat, 271 mg sodium, 453 mg potassium, 54 mg cholesterol.
My note: this is similar to a microwave diabetic recipe made with beef chunks and wooden (bamboo) skewers called Lean and amp Free Sirloin Kabobs. Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier, Nov 93.

Hawaiian Turkey Kebobs recipe and other diabetic recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.5 Rating 4.5
373 people have voted
Last Reviewed on 2018-08-21



Tuesday, Aug 21 2018 Download & Print Hawaiian Turkey Kebobs recipe  PDF   Diabetic recipes RSS   Thumsb up

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