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January 2019

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JeanLuc's Green Beans Recipe

JeanLuc's Green Beans recipe and other potato recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print JeanLuc's Green Beans recipe  PDF


1 Smoked turkey wing
1 md Yellow onion, diced
2 Garlic cloves, minced
2 lb Fresh green beans
12 To 16 small red creamer
potatoes 1 qt Water
Salt, if needed Pepper, to taste Chef Regina Charboneau makes these for her 2 year old son, Jean Luc. Place a heavy sauce pot over medium heat and let preheat for about 3 minutes add turkey wing, stir and turn until it begins to release some of its oil. (If pan is hot enough, you should not have a problem with sticking.) Add diced onion and stir to brown for about 3 minutes, adding garlic at end. Add green beans, potatoes and water (enough to just cover the vegetables) then cook over medium heat until potatoes are tender, which may take 35 to 45 minutes, depending on size of potatoes. Season with pepper and salt to taste (the turkey wing usually adds enough salt). Serves 6. PER SERVING: 130 calories, 8 g protein, 23 g carbohydrates, 1 g fat (0 g saturated), 13 mg cholesterol, 111 mg sodium, 5 g fiber. San Francisco Chronicle, 6/29/92. Posted by Stephen Ceideberg February 24 1993.

JeanLuc's Green Beans recipe and other potato recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
289 people have voted
Last Reviewed on 2019-01-16



Wednesday, Jan 16 2019 Download & Print JeanLuc's Green Beans recipe  PDF   Potato recipes RSS   Thumsb up

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