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Savory Lamb StirFry Recipe

Savory Lamb StirFry recipe and other steak recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Savory Lamb StirFry recipe  PDF



2 Lamb leg center steaks, cut
1 Inch thick (appro . 1 1/2
Ibs.) 2 tb Fresh lemon juice
2 tb Olive oil, divided
2 ts . cornstarch
2 Cloves garlic, crushed,
divided 1 t Dried oregano leaves,
crushed 1/2 ts Salt
1 md Red bell pepper, cut into
l/s inch strips 4 Oz's mushrooms, sliced

Combine lemon juice, 1 tablespoon oil, cornstarch, 1 clove garlic, oregano and salt. Trim e cess fat from lamb steaks remove bone. Cut lamb across the grain into l/s inch thick slices. Place lamb in plastic bag add marinade, turning to coat. Close bag securely and marinate in refrigerator 30 minutes. Heat remaining 1 tablespoon oil in wok or large non stick skillet over medium high heat. Add 1 clove garlic stir fry 10 seconds. Add bell pepper and mushrooms stir fry 2 3 minutes. Remove vegetables, keep w arm. Stir fry lamb (I/2 at a time) 2 3 minutes. Return lamb and vegetables to pan heat through. Makes 4 servings. PREP TIME: 20 minutes. Marinate: 30 minutes. Cook time: 15 minutes FOOD FACTS: Per serving, 240 calories 24 25g protein 25g fat 13g carbohydrate 5g iron 2 mg (14 percent
RDA) sodium 330 mg cholesterol 81 mg. From the files of Al Rice, North Pole Alaska. Feb 1994

Savory Lamb StirFry recipe and other steak recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
509 people have voted
Last Reviewed on 2019-01-17



Thursday, Jan 17 2019 Download & Print Savory Lamb StirFry recipe  PDF   Steak recipes RSS   New

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