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November 2018

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Rhubarb Crunch 2

Rhubarb Crunch 2 Recipe
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Beef Chow Fun with Black Bean Sauce Recipe

Beef Chow Fun with Black Bean Sauce recipe and other steak recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Beef Chow Fun with Black Bean Sauce recipe  PDF


1/2 lb Flank steak
1 tb Chinese fermented blk. beans
2 Garlic cloves
peeled, chopped 2 sl Fresh peeled ginger minced
(quarter sized slices) 1 lb Fresh rice noodles
3 tb Peanut oil
1 Onion cut into 8 wedges
1 Green bell pepper seeded
cut into 1 inch cubes 1 pn White pepper
1 pn Sugar
1 tb Soy sauce
BEEF MARINADE 2 ts Dark soy sauce
2 ts Rice wine or dry sherry
1/2 ts Sugar
1 ts Cornstarch
1 ts Peanut or sesame oil
CUT THE BEEF into 1/4 inch thick by 1 1/2 inch long by 1/2 inch wide slices put into a bowl and toss with the beef marinade. Set aside. Cover the black beans with water until soft, about 5 minutes. Drain and rinse off e cess salt with water. Place in a small bowl and mash together with garlic and ginger into a coarse paste set aside. Separate the strands of rice noodles. Set aside. Over high heat, preheat the wok until hot. Add half the oil and swirl it to coat the sides. When the oil is hot, add the beef toss until the beef loses its redness, about 30 to 45 seconds. Remove to a bowl set aside. Add remaining oil to wok. While the oil is warming add the black bean mi ture stir fry until fragrant, about 10 seconds. Over high heat, add the onions and peppers stir fry until they begin to soften but are still crisp, about 1 minute. Add the rice noodles stir fry to coat the strands with seasoned oil, about 30 seconds. Add the white pepper, sugar and soy sauce toss until evenly distributed. Return the beef toss a few turns to mi in. Transfer to a serving platter. Serve immediately.

Beef Chow Fun with Black Bean Sauce recipe and other steak recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
655 people have voted
Last Reviewed on 2018-11-12



Monday, Nov 12 2018 Download & Print Beef Chow Fun with Black Bean Sauce recipe  PDF   Steak recipes RSS   New

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1 1/2 lb Salmon fillet 1 T Butter 1 Salt and pepper 1/2 c Mayonaise 1 T Parsley 1/2 t Dill 1 Lemon wedges 1 Greens of onion, fine chop Cut fillet in 4 serving pieces. Place large side of fillet toward edge of pyre baking dish with center open. Pierce fish, dot fish with butter, and cover with plastic wrap. Microwave Medium (50%) for 5 minutes. Mi mayonaise, parsley, onion, and dill togerther. Spread mayonnaise mi ture on top of fillets and microwave Medium (50%) covered for 5 6 minutes before serving. Garnish with lemon wedges. If steaks are used, arrange with thin...

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