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January 2019

Steak Recipes

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Beef and Broccoli with Garlic Sauce Recipe

Beef and Broccoli with Garlic Sauce recipe and other steak recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Beef and Broccoli with Garlic Sauce recipe  PDF


1 lb Beef steak
1 tb Vegetable oil
1/2 ts Salt
1 ds White pepper
1 1/2 lb Broccoli
1 ts Cornstarch
1 ts Sesame oil
1/4 c Chicken broth
2 tb Vegetable oil
1 tb Vegetable oil
1 tb Finely chopped garlic
1 ts Finely chopped ginger root
2 tb Brown bean sauce
1 c Sliced canned bamboo shoots
Trim fat from beef steak cut beef lengthwise into 2 inch strips. Cut strips crosswise into 1/8 inch slices. Toss beef, 1 tbs vegetable oil, the salt and white pepper in a glass or plastic bowl. Cover and refrigerate 30 minutes. Pare outer layer from broccoli stems. Cut broccoli lengthwise into 1 inch stems remove flowerets. Cut stems into 1 inch pieces. Place broccoli in boiling water heat to boiling. Cover and cook 2 minutes drain. Immediately rinse in cold water drain. Mi cornstarch, sesame oil and broth. Heat 12 inch skillet or wok until very hot. Add 2 tbs vegetable oil rotate skillet to coat bottom. Add beef stir fry 2 minutes or until beef is brown. Remove beef from skillet. Heat skillet until very hot. Add 1 tbs vegetable oil rotate skillet to coat bottom. Add garlic, ginger root and bean sauce stir fry 30 seconds. Add bamboo shoots stir fry 1 minute. Stir in beef and broccoli. Stir in cornstarch mi ture cook and stir 15 seconds or until thickened.

Beef and Broccoli with Garlic Sauce recipe and other steak recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
697 people have voted
Last Reviewed on 2019-01-22



Tuesday, Jan 22 2019 Download & Print Beef and Broccoli with Garlic Sauce recipe  PDF   Steak recipes RSS   New

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