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April 2019

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Curried Stew Recipe

Curried Stew recipe and other steak recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Curried Stew recipe  PDF


Stephen Ceideburg 2 tb Peanut or other vegetable
oil 1 1/3 lb Bottom round steak, cut into
1/2 inch cubes 1/2 lg Onion, finely chopped
2 lg Tomatoes, cored, chopped
1/2 ts Salt
1 ts Strong sweet curry powder,
or to taste Red pepper flakes Heat the oil in a skillet add meat cubes and sear, turning to brown on all sides . Add onion and tomatoes. Cook over high heat until tomatoes release their juices. Add salt and curry powder and simmer until meat is tender. Add water if stew gets so dry it might burn. Place pepper flakes in a small bowl and pass at the table. Serves 4. PER SERVING: 200 calories, 18 g protein, 7 g carbohydrate, 12 g fat (3 g saturated), 45 mg cholesterol 320 mg sodium, 2 g fiber. From an article by Karola Saekel in the San Francisco Chronicle, 8/18/93.

Curried Stew recipe and other steak recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
270 people have voted
Last Reviewed on 2019-04-21



Sunday, Apr 21 2019 Download & Print Curried Stew recipe  PDF   Steak recipes RSS   New

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