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November 2018

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Baked Halibut On a Bed Of Peppers Recipe

Baked Halibut On a Bed Of Peppers recipe and other steak recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Baked Halibut On a Bed Of Peppers recipe  PDF


3 tb E tra virgin olive oil
2 Red bell peppers
1 Yellow bell pepper
(both cored, seeded, and cut lengthwise into 1/2 strips 1 md Onion, slivered
1 tb Balsamic vinegar
1 t Herbes de Provence
Salt to taste Freshly ground black pepper, to taste 3 tb Chopped flat leaf parsley
4 Halibut steaks (1 thick,
8 oz ea) 2 Lemons, halved crosswise
for garnish Herbes de Provence is an aromatic blend of dried herbs thyme, rosemary, lavender and summer savory. This mi ture is readily available in specialty food shops and upscale supermarkets. to make your own, mi together 1/2 ounce of each herb and store in an airtight jar in a cool, dark place. The herbs marry well with most grilled or baked fish. 1. Preheat the oven to 400'F. Heat 2 tablespoons oil in a large
nonstick skillet over medium heat. Add the peppers and onion cook 10 minutes, stirring often. 2. Add vinegar and herbes de Provence and cook 15 minutes longer,
stirring often. Season with salt and pepper and 2 tablespoons parsley. Spoon the vegetables over the bottom of a 9 9 baking dish. 3. Brush the fish with the remaining oil. Sprinkle both sides with
salt and pepper then lay the fish in the baking dish over the vegetables. Bake for 20 minutes. 4. Garnish fish with remaining parsley and lemon halves. Serve
immediately. Per serving: 383 calories, 15 grams fat, 68 milligrams cholesterol.

Baked Halibut On a Bed Of Peppers recipe and other steak recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.5 Rating 4.5
399 people have voted
Last Reviewed on 2018-11-14



Wednesday, Nov 14 2018 Download & Print Baked Halibut On a Bed Of Peppers recipe  PDF   Steak recipes RSS   New

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