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August 2018

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Broccoli with Oyster Sauce Recipe

Broccoli with Oyster Sauce recipe and other stir fry recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Broccoli with Oyster Sauce recipe  PDF


1 lb Broccoli
1 Clove Garlic
1/2 inch piece fresh ginger
2 tb Sunflower Oil ( or soya oil)
4 tb Oyster or Soy Sauce
Trim the broccoli and cut the heads off very close to the tips. Slice the stalks across on the diagonal into quarter inch pieces. Split the head into pieces no bigger than a walnut. Peel and finely chop the garlic and ginger. Heat the oil in a large frying pan or wok and fry the garlic and ginger for one minute. Add the broccoli stalks and fry for a minute and a half. Add two Tablespoons of water be careful, it will spit and give off lots of steam then add the broccoli florets. They will turn a wonderful bright green. Stir fry for another two minutes over a medium to high heat until the vegetables are cooked and the liquid has vanished. Remove the pan from the heat and pour the oyster or soy sauce over the broccoli, turning it so it is well coated in the rich, dark sauce. Check for seasoning and serve really hot.

Broccoli with Oyster Sauce recipe and other stir fry recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
797 people have voted
Last Reviewed on 2018-08-15



Wednesday, Aug 15 2018 Download & Print Broccoli with Oyster Sauce recipe  PDF   Stir Fry recipes RSS   New

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1 1/2 c Flour divided 1 1/4 c Raspberry fresh 1 c Brown sugar 2 ts Baking powder 1 ts Cinnamon 1/4 ts Salt 1 ea Egg beaten 1/3 c Oil 1/2 c Skim milk 1/4 c Nuts chopped 2 tb Brown sugar 1/2 tb Cinnamon 1/3 c Powdered sugar 2 ts Lemon juice Preheat oven to 350. Dust raspberries with 2 T. flour, set aside. Mi remaining flour, sugar, baking powder, cinnamon and salt. Mi egg and amp oil add flour mi ture alternately with milk. Fold in raspberries. Fill standard size greased muffin cups (or paper ones) 2/3 full. Combine nuts, brown sugar and am...

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