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February 2019

Fish Recipes

Bread Recipes

Whole Wheat French Bread

Whole Wheat French Bread Recipe
1 tb Active dry yeast 1 tb Sugar 1 ts Lite salt 2 1/2 c Lukewarm water 3 c White flour 2 c W...

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Oven Fried White Fish Recipe

Oven Fried White Fish recipe and other fish recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Oven Fried White Fish recipe  PDF



1 lb Cod, sole or flounder
2 tb Cornmeal
2 tb Flour
1/2 ts Cajun spice
2 ts Oil
1 Dash salt and amp pepper
1 tb Parmesan cheese

Combine flour, cornmeal, cheese, and amp spices. Dredge fish in mi . Spray pan with Pam. Arrange fish in pan and amp drizzle with oil. Bake 450 for 8 10 min. 1 serving 2 p, 1/4 b, 1/2 fat, 23 calories

Oven Fried White Fish recipe and other fish recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
138 people have voted
Last Reviewed on 2019-02-20



Wednesday, Feb 20 2019 Download & Print Oven Fried White Fish recipe  PDF   Fish recipes RSS   Thumsb up

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JONI CLOUD ID SSMW41A 1 pound Ham diced 2 1/2 cups Corn or mi ed vegies 1/4 cup Onion chopped 1 small Green pepper chopped 3 tablespoons Butter or Marg 4 Eggs or egg beaters 1/4 cup Milk 1/2 cup Cheddar cheese shredded 2oz 1 teaspoon Worcestetshire 1/4 teaspoon Pepper and amp salt to taste 2 Crust pie dough Or use any vegie your family Likes. 1.Saute onion, pepper in butter in large skillet until soft, Remove from Heat. 2. Beat eggs and milk in large bowl until blended. Add onion and peppers mi ture, Ham, corn, cheese, worcestershire sauce ...

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