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February 2019

Rice Recipes

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Rice and Turkey Quiche Recipe

Rice and Turkey Quiche recipe and other rice recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Rice and Turkey Quiche recipe  PDF



3 cups Cooked rice cooled
1 1/2 cups Cooked turkey breast meat c
1 medium Tomato seeded and chopped
1/4 cup Sliced green onions
1/4 cup Chopped green pepper
1 teaspoon Dried basil
1/2 teaspoon Seasoned salt
1/8 teaspoon Cayenne pepper
1/2 cup Skim milk
3/4 cup Egg beaters
1 cup Fat free cheddar cheese shr


0:10 Preheat the oven to 375 degrees. In a mi ing bowl, combine the rice, turkey, tomato, onion, green pepper, basil, seasoned salt, cayenne, milk, and egg substitute. Pour into a square baking dish that has been coated with vegetable oil cooking spray. Top with the cheese. Bake for 20 minutes, or until a knife inserted halfway between the edge and the center comes out clean. Let stand 5 minutes before serving. Per serving (per MasterCook): 369 calories, 3.3 grams fat.

Rice and Turkey Quiche recipe and other rice recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
454 people have voted
Last Reviewed on 2019-02-22



Friday, Feb 22 2019 Download & Print Rice and Turkey Quiche recipe  PDF   Rice recipes RSS   Thumsb up

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