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March 2019

Raw Food Recipes

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FatFree Pumpkin Raisin Cake

FatFree Pumpkin Raisin Cake Recipe
1 2/3 c Flour Non stick cooking spray 2/3 c Sugar 1/4 c Nonfat dry milk 1 ts Baking soda 1/2 ts...

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Mom's Peppered Ham Recipe

Mom's Peppered Ham recipe and other raw food recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Mom's Peppered Ham recipe  PDF


Ham shank Peppercorns, whole Water Place raw ham shank in big pot of water. Heat to boiling, reduce and simmer until done, about one hour (consult cooking chart per weight). Cool. De skin, remove fat and bone. In the process, you will cut off some of the lesser quality meat will have 2 4 chunks of meat. (Save scraps and strain fat off top of water the meat and pot liquor is great for cooking black beans.) Put whole peppercorns and water in blender grind until pureed, till you have about 1/4 cup. Coat all sides of the ham chunks (not ends). Put in 300 325 degree oven to dry. Chill and slice as thinly as possible.

Mom's Peppered Ham recipe and other raw food recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
667 people have voted
Last Reviewed on 2019-03-22



Friday, Mar 22 2019 Download & Print Mom's Peppered Ham recipe  PDF   Raw Food recipes RSS   New

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