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March 2019

Raw Food Recipes

Main Dish Recipes

Chicken Cacciatore I

Chicken Cacciatore I Recipe
1 Chicken cut into parts. or 250 ml Wine vinegar 250 ml Olive oil 250 ml Dry white wine 3 Garl...

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Apples and Oat Cereal Recipe

Apples and Oat Cereal recipe and other raw food recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Apples and Oat Cereal recipe  PDF


4 c Water
1 1/3 c Oat bran
1/2 c Raisins
1 Apple, shredded
1 tb Maple syrup
1/2 ts Ground caraway seeds
1/2 ts Ground cinnamon
1 c (1 2) Skim milk
In a 2 quart saucepan, bring the water and oat bran to a vigorous boil, stirring constantly. Reduce the heat to low and cook for 2 minutes, stirring frequently, until thick. Remove from heat and stir in the raisins, apples, maple syrup, caraway, and cinnamon. Let stand 5 minutes. Spoon into bowls and serve with the milk.

Apples and Oat Cereal recipe and other raw food recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
195 people have voted
Last Reviewed on 2019-03-22



Friday, Mar 22 2019 Download & Print Apples and Oat Cereal recipe  PDF   Raw Food recipes RSS   Thumsb up

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