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November 2018

Raw Food Recipes

Breakfasts Recipes

Bionic Breakfast Sausages

Bionic Breakfast Sausages Recipe
1 c Raw bulgur wheat , cooked 1/4 c Gluten or whole wheat flour 1 1/2 ts Ener G egg replacer mi ed P...

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Mushroom Omelet Recipe

Mushroom Omelet recipe and other raw food recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Mushroom Omelet recipe  PDF


1/4 lb Mushrooms, cleaned and
Sliced 1/2 Green or red pepper,
Chopped 2 tb Olive or vegetable oil
4 Eggs
4 Egg whites
1/4 c Milk or water
Salt and pepper Heat olive oil in a large skillet.Add mushrooms and green peppers. Cook 5 minutes or so,stirring occasionally,until green pepper is softened.Meanwhile,beat eggs,egg whites,milk,salt and pepper in a medium bowl.When vegetables are soft,transfer them to a plate. Pour the gee mi ture into the skillet and cook over medium flame. Lift edges of the skillet to allow raw egg mi ture to flow underneath and cook.When the egg is about half set,sprinkle with mushrooms and green pepper.Fold the egg over to enclose the filling and cook to desired doneness. Slide onto a serving platter,then divide into portions and serve. Serves 2 to 4,depending on appetites.
Note: Don't be shy about substituting ingredients in the omelet.Season with a little Parmesan cheese or cooked sausage,if desired or change the vegetable combinations.

Mushroom Omelet recipe and other raw food recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
148 people have voted
Last Reviewed on 2018-11-15



Thursday, Nov 15 2018 Download & Print Mushroom Omelet recipe  PDF   Raw Food recipes RSS   Thumsb up

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