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August 2019

Raw Food Recipes

Grains Recipes

Congressional Bean Soup

Congressional Bean Soup Recipe
1 lb dried small white beans 8 c water 1 ea meaty ham bone 1 c celery finely chopped 1 ea on...

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Banana 'N Walnut Lite Delight Recipe

Banana 'N Walnut Lite Delight recipe and other raw food recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Banana 'N Walnut Lite Delight recipe  PDF


3 DOLE Bananas, sliced
1 ts Lemon juice
1 1/2 c Cut up DOLE Fresh Fruit
(oranges, grapes, plums, strawberries, and peaches) 1 cn Lowfat vanilla, lemon or
your favorite yogurt (16oz) 1/2 c Chopped CALIFORNIA WALNUTS
Toss bananas with lemon juice. Layer fresh fruit, yogurt, bananas and walnuts into 4 dishes. Top with additional chopped walnuts and bananas slices.

Banana 'N Walnut Lite Delight recipe and other raw food recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
839 people have voted
Last Reviewed on 2019-08-21



Wednesday, Aug 21 2019 Download & Print Banana 'N Walnut Lite Delight recipe  PDF   Raw Food recipes RSS   New

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4 egg whites 1 teaspoon pure vanilla e tract 1 cup super fine sugar Chocolate Ganache: 6 ounces bittersweet chocolate broken in pieces 1/2 cup scalded whipping cream Preheat oven to 225 degrees. Have egg whites at about 70 degrees. Beat until foamy in an electric mi er or by hand. Add vanilla. While continuing to beat, add sugar one tablespoon at a time. When the mi ture stands in stiff peaks on the beater, it is ready for baking. Fill a pastry bag with mi ture and pipe onto parchment covered baking sheet, using star tip to create kisses. Bake about 1 hour or longer,...

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