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February 2019

Raw Food Recipes

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Banana Puffs Recipe

Banana Puffs recipe and other raw food recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Banana Puffs recipe  PDF


2 Ripe bananas
100 g Self raising flour
1/2 ts Castor sugar
1/2 ts Lemon juice
100 g Castor sugar
1 ts Cinnamon
1 c Oil for frying
Strawberry or rasberry jam Mash bananas with 100 g of castor sugar and lemon juice, add flour and mi to a thick paste. Heat oil in a small pan to smoking point, then turn heat to low. Use 2 teaspoons to push one teaspoon of dough into the oil, doing no more than 6 at a time. Turn puffs over and keep turning for 2 minutes. Remove with a slotted spoon, drain and roll in cinnamon and sugar. Serve with jam. Recipe by Clara Hirschler, from the Sydney Telegraph Mirror 16 th June, 1993. p45. Posted by Mark Herron.

Banana Puffs recipe and other raw food recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
290 people have voted
Last Reviewed on 2019-02-18



Monday, Feb 18 2019 Download & Print Banana Puffs recipe  PDF   Raw Food recipes RSS   Thumsb up

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